Raw Vegan Carrot CakeLife is short, so make it sweet! If you feel like you can’t enjoy treats and desserts and get fit or be healthy too, I am here to tell...
Keep Meal Planning Exciting!Meal planning can feel boring when you’re eating the same thing over and over! Here are 3 tips to make your meal plan more exciting! 1. ...
Spring Detox TipsSpring is a great time to take some extra steps to helping your body detox! Spring is the season of renewal and rebirth. A lot of us...
How to Increase Your BMR and Boost Metabolism Most people know that our bodies burn calories even when we are at rest and most of us would love to burn more calories during the day! ...