MEGAN SEIBEL

Have you been feeling anxious? Stressed out? Running on too much coffee and not enough sleep? Chances are that your body is stuck in...

Life is short, so make it sweet! If you feel like you can’t enjoy treats and desserts and get fit or be healthy too, I am here to tell...

Meal planning can feel boring when you’re eating the same thing over and over! Here are 3 tips to make your meal plan more exciting! 1. ...

Spring is a great time to take some extra steps to helping your body detox! Spring is the season of renewal and rebirth. A lot of us...

Most people know that our bodies burn calories even when we are at rest and most of us would love to burn more calories during the day! ...

Roasted Root Vegetable Kale Salad Recipe Ingredients: 3 heads of curly kale, washed and chopped 2 cups butternut squash, cubed 1 cup...

Mexican food is my favorite type of food and this Cashew Cheese Sauce is so good that you won't believe it is dairy-free and vegan and...

Tips to Meal Prep like a pro so you can stop eating out of boredom! . 1️⃣ MAKE A MEAL PLAN. It sounds so simple but the simple things are...

Have you ever tried lettuce tacos? Omg they are SO GOOD and a great low carb option from my fat burning meal plan that I created for my...

I made a raw vegan Strawberry Cheesecake for my husband’s birthday and it was DELICIOUS!! Everyone loved it! I kind of made up the recipe...