My fitness journey began at age 22 when I attended my first yoga class.  I fell in love with how it felt to move my body and exercise regularly and eventually got certified and became a yoga instructor.  After I had my first son, I was not able to attend regular yoga classes and so I struggled to get back into shape.  I was suffering from painful bloating, Diastis Recti, low confidence, low energy, hormonal breakouts, anxiety and postpartum depression.  I needed a way to get in shape as a busy stay at home mom and so I tried a Beachbody home fitness program.  After one month, I had lost 10 pounds, my cravings were under control, I was stronger, happier and confident!  I was so inspired by my own physical transformation and the positive changes in my life that came about from home fitness, that I decided to become a Beachbody coach and help others! I know have a thriving online business, have helped thousands of women get in shape and have done it all from home while raising my two boys!