A little bit about me...
Hi, I'm Megan! I am a certified holistic nutritionist, wellness coach and yoga teacher. I live in Southern California with my husband Ben, our two boys Calvin and Milo and our golden retriever Max. I love all things wellness and am passionate about sharing my journey and experiences in hopes to educate and inspire others to live a healthy and happy life.
I am a plant based nutrition expert with over 16 years experience and a premiere coach with over 7 years experience coaching and helping women find optimal health through fitness and nutrition. I offer both 1-1 and group coaching services that help women transform their life through health and fitness! My virtual wellness group, NutriFit Fusion, is a private community where I host new wellness bootcamps each month and provide weekly meal plans, daily support and accountability. I am the founder of Team Sol Sisters, a passionate group of women and wellness coaches who help others achieve their health and fitness goals. I am a professional actor as well and passionate about entertaining people and creating meaningful work with my artistic talents!
My wellness journey began at age 22 when I was working as an actor in Los Angeles. I starting attending yoga class daily and I fell in love with having a regular exercise routine! It helped me mentally and physically and I became passionate about wellness. I started studying nutrition and yoga became a certified yoga instructor. After I had my first son in 2015, I was not able to attend or teach yoga classes anymore and was struggling as a new mom with postpartum depression and anxiety. I was also suffering from Diastis Recti, painful bloating and breakouts. Desperate to find a way that I could prioritize my health and fitness as a busy stay at home mom, I tried working out at home with an online fitness program. After one month, I had lost 10 pounds, my cravings were under control, I was stronger, happier and more confident! I was so inspired by my own transformation with home fitness that I decided to build an online business as a health and fitness coach! Since then I have gone on to build a successful wellness brand and business and help thousands of women create more health and happiness! I am so happy that you are here and I hope that my story inspires you and helps you on your journey!
Our struggles can become our superpowers, we just have to believe in ourselves and do the work!
- Megan Seibel