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Meg's Rom-Com Life
Stories from a plant-based actress and rom-com mom rewriting the script.
From Wellness Coach to Working Actress: The Plot Twist I Didn’t See Coming
Somewhere between the matcha, the mom life, and the morning school drop-offs, I realized something big: I didn’t want to coach anymore. I...
How Plant-Based Foods Affect Your Mind and Body: The Power of Eating Plants for Wellness
When we think of wellness, we often focus on physical fitness or maybe mental clarity, but there’s one thing that impacts both areas...
Navigating Perimenopause with Yoga: A Path to Empowerment and Wellbeing
What did women do before the internet? What did we do without the ability to research and get information about our health and our bodies?...
Nourish Your Body and Soul with Buddha Bowls: A Feast of Benefits
In today's fast-paced world, we often find ourselves rushing through our meals, barely savoring the flavors, and missing out on the...
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