MegWellness

Corporate Yoga Classes

Do you ever feel exhausted at the end of the day?  Do you wish that you had more time for yourself to relax and restore? Wouldn’t it be great to leave work feeling vibrant, healthy and in good spirits?

 

There is an answer: Yoga at work!

Yoga can help you to:

  • Develop greater mental clarity and control

  • Improve stamina and resistance to illness

  • Experience greater energy and vitality

  • Manage stress

  • Improve overall health

  • Decrease aches and pains and much more!

 

Get your work buddies together and sign up for a four week yoga session!

 

The Details:

*4 week session*Minimum 5 people — $60 per person*Bring your own mat*Dress comfortably*

Choose a quiet, comfortable space such as a lunchroom or conference or boardroom where chairs and tables can be moved aside*Before, during or after work hours available*

Contact Megan, a RYT and Fitness professional at megseibel@gmail.com for

more information and to schedule a class for your office.

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​© 2018 by Megan Seibel | Website by J. Andrew Design