Before I discovered home fitness in 2015, I was a LIVE FITNESS CLASS girl. I went to a yoga, barre or LIVE fitness class every day from age 22 to age 33. Then I had a baby and that became a lot harder to do. After becoming a mom, I had to redefine and rebuild my fitness routine and create new habits. That is how I found Beachbody. It was so amazing to have these home fitness programs that I could push play on at any time of day from home! I did not have to worry about childcare or getting to the studio at a certain time. It was awesome! I started to be able to workout every day for at least 30 minutes and my body started to transform! I fell in LOVE with home fitness, working out in my living room or home office and raising my boys. It was the perfect solution to my struggle to find a fitness routine as a busy mom.
For the last 6 years I have been using home fitness on demand but I always kind of missed the LIVE class energy and community. But NOW I am so excited because I get to have the best of both worlds! I am so excited to announce that my virtual FIT Gym is getting LIVE FITNESS CLASSES with Beachbody On Demand's brand new LIVE PLATFORM BODi.
What is BODi?
BODi is a revolutionary membership that streams interactive live + on-demand studio classes… right into your home every day! You get access to classes for all fitness levels in a variety of styles - I’m talking indoor cycling, barre, cardio, HIIT, core, strength training, bootcamps, yoga, Pilates, meditation, and more!
I honestly can’t decide what I am more obsessed with: incredible new content available every single day, the motivating trainers, or the chance to participate and be on screen LIVE with the trainers in the BODcast.
The BODcast lets up to 75 people in each live cast share their own video feed in real time! This means that you literally get to workout with the trainers LIVE! You’ll be able to see yourself and others on-screen, and you might even get a shout-out from your favorite trainer, along with corrections and cues throughout the workout. It is AWESOME! If you like to workout in private, don't worry, you do not ever have to share your screen!
LIVE ONLINE FITNESS is such a fun way to tap into the energy of group exercise and immerse yourself in the experience without ever having to leave your house!
You can get a sneak peek into what BODi is all about here: https://vimeo.com/575050687
The new LIVE CLASS platform BODi is a little different from Beachbody on Demand. With BODi, you get daily live + on-demand studio classes, with curated music playlists featuring top hits. You also get access to our premium nutrition programs, along with nutrition support, meal plans, and new recipes. On the other hand, Beachbody On Demand lets you follow over 75 structured fitness programs from start to finish, with workout calendars, step-by-step program guides, and tools to help you stay committed.
Beachbody has also partnered with MYX bikes in order to offer spin classes and cycling workouts along with premium home fitness bikes!
I pruchased a MYX Bike and cannot wait to share my experice with it! This beautiful + durable bike is seamlessly integrated with BODi so you can create a complete fitness studio right at home! You can sweat through a high-energy cycling class, and then swivel the screen to move to the floor for weights or a low-key yoga flow.
The bike also comes with a top-of-the-line heart-rate monitor to help you personalize your workouts for YOUR fitness level so that you get the best results. The sensors measure your speed, cadence, and distance, to help you track your progress. Below you can see pricing, stats and other bikes on the market in comparison to the MYX bike.
Do you want to try out BODi and the LIVE FITNESS CLASSES?
I have a sample workout (BODi Burn with Autumn Calabrese) that you can try out totally free.
Access it here: https://vimeo.com/596875118
Once BODi launches, you will be able to try out 24 hours of unlimited access to everything BODi + BOD offers, for just $7. Love what you see? The cost of the Day Pass can be applied to the price of your membership or Total-Solution Pack. Make sure that you are on my email list so that you receive updates and promotions! SIGN UP for my newsletter HERE !
We never know what we are truly capable of untilu we step outside of our comfort zone and go ALL IN. I was never this fit in my 20s or 30s. Here I am after two kids and two sections at 41 and in amazing shape. And it is not because I spend hours and hours a day working out. Its because I have spent at least 30 minutes a day moving my body for the last 6 years. Believe that you can and you will.
If you ready to get started on your virtual fitness journey then I recommend that you get started with a Challenge Pack where you can get access to BOD, BODi, my coaching and virtual FIT Gym and get a free bag of Shakeology for less than $200!! Click HERE to get started! And if you have any questions about anything, just email me!